Wednesday, April 30, 2014

Shrinking!

So far so good! I started Weight Watchers on January 29. I am down 25 lbs, and my blood pressure was perfect at the doctor the other day. I am trying to find a way of eating that I can stick to for the rest of my life -- I am so sick of yo-yo-ing up and down. I am eating all my favorite foods and using the same recipies, the only difference is the portion. One normal portion, not seconds and thirds. It's working! Now I just have to keep it up, forever.